1.6.0 An toàn để cài đặt
The 12 Week Body Transformation Program offers a structured approach to health and fitness, backed by the experience of Michelle Bridges, a prominent figure in Australia's fitness community. This program aims to help individuals achieve their personal health, weight loss, and fitness goals through an evidence-based methodology.
Key features of the program include:
- Weekly nutrition plans created by qualified dietitians, customizable for individual and family needs.
- A diverse range of tailored exercises and express workouts suitable for both home and gym environments.
- Engaging video lessons focused on practical mindset strategies.
- Access to over 1,300 recipes that are both nutritious and budget-friendly.
- Integration of shopping lists for easier meal preparation.
- A personal accountability tracker to monitor progress.
- A calorie lookup index along with additional resources.
This program adapts to various fitness levels, featuring 15 distinct programs that cater to specific objectives such as weight loss, postpartum fitness, running, strength training, and toning. Participants benefit from direct support from both dietitians and fitness experts. The community aspect is fostered through exclusive group pages where members can connect and share experiences.
Testimonies from current members illustrate the program's impact:
- “In just twelve weeks, I transformed my lifestyle completely. It’s genuinely a fantastic feeling." - Josh Day
- “The support from fellow members and the team made all the difference.” - Donna Barnes
- “The workouts are enjoyable and easy to follow; I’ve seen significant results!” - Ree Hutchings
The program’s carefully structured planner simplifies meal and exercise organization. It offers flexibility to accommodate dietary preferences and provides time-saving options along with equipment-free exercises.
Adapting to one's lifestyle is made easier with Michelle Bridges' guidance. As an acclaimed health expert and former trainer on ‘The Biggest Loser,’ Bridges and her team of professionals offer comprehensive support throughout the duration of the program, inspiring participants to maintain focus on their health journeys.
Tổng quan
Michelle Bridges 12WBT là một Phần mềm miễn phí phần mềm trong danh mục Nhà và Sở thích được phát triển bởi 12WBT Trading Pty Ltd.
Phiên bản mới nhất của Michelle Bridges 12WBT là 1.6.0, phát hành vào ngày 13/01/2025. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 13/01/2025.
Michelle Bridges 12WBT đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Michelle Bridges 12WBT đánh giá xếp hạng 5 trong số 5 sao.
Liên quan
28 by Sam Wood
28 by Sam Wood is an online fitness and nutrition program that aims to improve individuals' lives by offering impactful fitness and nutrition guidance that can be accessed from the comfort of their own homes.Back to Basics: Lyndi Cohen
Lyndi Cohen, a professional dietitian, nutritionist, and best-selling author known as The Nude Nutritionist, presents a non-diet approach through the Back to Basics App.Baseline Active
Embark on a transformative journey to enhance your health and fitness with Baseline Active! Are you prepared to unlock your true potential, ignite your passion, and soar to new heights?Daybreak - Alcohol Support
Daybreak is a comprehensive alcohol support app that aims to help individuals transform their relationship with alcohol. It offers a range of tools and resources to support different goals, whether it's reducing drinking or complete …GU Health
The GU Health app simplifies the claiming process and provides access to GU Health Rewards. With this app, you can easily submit claims via photos, securely manage your insurance coverage, monitor your remaining extras benefits, review …NuStrength Tracker
The NuStrength Tracker offers a comprehensive solution for individuals seeking to maintain focus on their health and fitness goals.với phần mềm UpdateStar miễn phí.
Đánh giá mới nhất
![]() |
Telegram Desktop
Nhắn tin an toàn và chia sẻ tệp với Telegram Desktop. |
![]() |
EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Phần mềm quản lý phân vùng hiệu quả |
![]() |
UltraViewer
Phần mềm máy tính từ xa hiệu quả để cộng tác mượt mà |
![]() |
Software Informer
Luôn cập nhật thông tin với Software Informer |
![]() |
UzCrypto
Ứng dụng quản lý danh mục đầu tư và ví tiền điện tử an toàn |
![]() |
Quick Access Service
Truy cập dễ dàng vào các công cụ thiết yếu với dịch vụ truy cập nhanh của Acer Incorporated |
![]() |
UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition! |
![]() |
Microsoft Edge
Một tiêu chuẩn mới trong duyệt web |
![]() |
Google Chrome
Trình duyệt web nhanh và linh hoạt |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++ |
![]() |
Microsoft OneDrive
Hợp lý hóa việc quản lý tệp của bạn với Microsoft OneDrive |